Explore what we offer
Perinatal Education Classes
Our pregnancy, birth, and postpartum education classes, guided by the Birthing From Within curriculum, offer a holistic approach to preparing for birth and parenthood. Combining practical knowledge of labor and birth with an exploration of the archetypal journey, we help you gather the tools and support you need for an empowered, informed, and transformative experience. Perfect for those seeking a blend of emotional, physical, and spiritual preparation.
I am currently offering two monthly workshops, priced at $33 each.
1) Rewriting Your Birth Narrative: Tools & Mindset for Labor
2) Postpartum as a Rite of Passage: Creating a Nourished Postpartum Experience
Birth Doula Services
I offer three tiers of birth doula services. My goal is to provide you with compassionate and personalized care throughout your pregnancy, birth, and postpartum journey. As a perinatal guide, I combine my clinical herbalism/nutrition knowledge and experience with traditional birth wisdom to provide you and your family with holistic support. I also provide an optional TRE (trauma & tension relief) guided practice at 6-8 weeks postpartum.
Whether you are choosing a hospital or home birth, I am there to help you make informed choices that align with your values. Your care is tailored to your unique needs, ensuring you feel supported every step of the way.
Essentials: $800
Bundle of Joy: $1,150
Full Circle: $1,500
Postpartum Support
I am currently offering a postpartum education class called Postpartum as a Rite of Passage: Creating a Nourished Postpartum Experience. This class guides you and your partner through exercises that help us excavate our current beliefs around postpartum and guide us to a deeper understanding of the importance of this sacred time, as well as providing practical tips, advice, and recipes for creating a nourishing postpartum experience.
I also offer TRE (trauma & tension relief) guided practices at 6-8 weeks postpartum. This practice helps you release tension, stress, and/or trauma both from the birth experience and the experience of becoming a new mother or adding a child to the family (highly recommend this practice!) Learn more HERE!
As your birth doula, I will provide support in various ways during the postpartum time, including postpartum visits, unlimited text support within the first few weeks, and educational resources.
About me
I am Ashke, a mother, educator, herbalist, nutritionist, birth doula serving the Bloomington, Indiana community. As your perinatal guide, I am dedicated to supporting women through the sacred journey of pregnancy, birth, and postpartum. After birthing my son at home, I felt a deep calling to help other women embrace the transformative power of pregnancy and birth. I bring a holistic and nurturing approach to my work, grounded in the values of informed consent, inclusivity, and compassionate care.
I believe that every family’s journey is unique, and I’m here to provide the support you need - whether that’s through birth education, emotional guidance, or simply holding space for you as you navigate your unique journey. My goal is to help you to make the choices that feel right for you, ensuring that you feel fully seen, heard, and supported every step of the way.
I love Indiana, and after living in Colorado for the past many years, I am so happy to be back in Bloomington, Indiana serving families as a perinatal guide.
Schedule a time to chat
Shoot me an email to set up a free consultation to see if we are a good fit! I’d love to talk all things pregnancy, birth, and postpartum with you!
