Explore what we offer
Childbirth Education Classes
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Birth Doula Services
My goal is to provide you with compassionate and personalized care throughout your pregnancy, birth, and postpartum journey. I combine my clinical herbalism/nutrition knowledge and birth doula experience to provide you and your family with holistic support. I also provide an optional TRE (trauma & tension relief) guided practice at 6-8 weeks postpartum.
Whether you are choosing a hospital or home birth, I am there to help you make informed choices that align with your values.
We have 3-4 prenatal sessions that include the following:
Intake session
Comfort measures
Birth planning
Postpartum planning
Postpartum Support
As part of your birth doula package, I offer 1-3 postpartum visits where we will cover basic baby care, process your birth story, and offer emotional support.
As part of my postpartum care, I offer TRE (trauma & tension relief) guided practices at 6-8 weeks postpartum. This practice helps you release tension, stress, and/or trauma both from the birth experience and the experience of becoming a new mother or adding a child to the family (highly recommend this practice!) Learn more HERE!
About me
I am Ashke, a mother, educator, herbalist, nutritionist, birth doula serving the Bloomington, Indiana community. As your perinatal guide, I am dedicated to supporting women through the sacred journey of pregnancy, birth, and postpartum. After birthing my son at home, I felt a deep calling to help other women embrace the transformative power of pregnancy and birth. I bring a holistic and nurturing approach to my work, grounded in the values of informed consent, inclusivity, and compassionate care.
I believe that every family’s journey is unique, and I’m here to provide the support you need - whether that’s through birth education, emotional guidance, or simply holding space for you as you navigate your unique journey. My goal is to help you to make the choices that feel right for you, ensuring that you feel fully seen, heard, and supported every step of the way.
I love Indiana, and after living in Colorado for the past many years, I am so happy to be back in Bloomington, Indiana serving families as a perinatal guide.
Schedule a time to chat
Shoot me an email to set up a free consultation to see if we are a good fit! I’d love to talk all things pregnancy, birth, and postpartum with you!
